Pelvic Organ Prolapse
Overview
Pelvic organ prolapse occurs when weakened pelvic floor support allows the bladder, uterus, or rectum to descend into or bulge through the vaginal wall. It becomes more common after childbirth, with menopause, and with age, as the supporting tissues gradually lose strength.
Symptoms
Causes
Vaginal childbirth, chronic straining from constipation or coughing, menopause-related tissue changes, obesity, and repeated heavy lifting all weaken pelvic floor support over time.
Risk Factors
Diagnosis
Diagnosis is usually made on a pelvic examination; ultrasound or MRI is used occasionally for a more detailed assessment before surgery.
Complications If Untreated
Untreated prolapse tends to worsen gradually and can lead to difficulty emptying the bladder, recurrent urinary infections, and a significant impact on daily comfort and quality of life.
Treatment Options
Prevention Tips
Regular pelvic floor exercises, managing chronic cough or constipation, and maintaining a healthy weight all help reduce the risk of prolapse.
Lifestyle Advice
Pelvic floor (Kegel) exercises, avoiding heavy lifting, and weight management are the most effective everyday steps for supporting pelvic floor health.